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    <title>将乐好玩 - 我爱厨房</title>
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    <description>Latest 20 threads of 我爱厨房</description>
    <copyright>Copyright(C) 将乐好玩</copyright>
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      <title>砂锅焖鳝鱼</title>
      <link>http://www.loveshx.com/thread-47-1-1.html</link>
      <description><![CDATA[1.先切好材料，蒜1.5头，冬瓜少量，黄瓜一根，圆青椒一个，姜片若干焖鳝鱼


2.洗鳝鱼，这步有点血腥


3.老抽、料酒、鸡粉、盐、胡椒粉、生粉兑成酱汁，八角、花椒洗净


4.加大量油先将辅料炒熟



5.转入砂锅


6.鳝鱼在油中爆一下然后加入酱汁

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      <category>我爱厨房</category>
      <author>将乐好玩</author>
      <pubDate>Thu, 05 Mar 2015 07:22:37 +0000</pubDate>
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